Thursday, September 27, 2012

September 29th

I have not been able to get complete confirmation that the Parkside x-country course is not in use this weekend but since the discussion on Saturday sounded like most will be running the roads we will still head down there.

Where: Parkside (or Petrifying Springs if you prefer) – Park here please

When: 7:00am


Parkside 10k Course (here is another GOOD map!!)

Parkside Roads

Coffee: Panera?

Wednesday, September 19, 2012

This week’s run

We decided that we will hit the south side: South Side Bike Trail (park here)

7:00 am
Coffee at Panera

Wednesday, September 12, 2012

September 15th run/walk

The group is heading to Colonial Park this week.  Park here and follow this route.
Coffee will be at Panera.

Wednesday, September 05, 2012

9/8/12 – 7:00am

This week we will head down to the lakefront.

We will meet just south of the Zoo at Park View (aka 'Wrath of the aged') – park here

Routes are here, here and here.

Coffee: TDB


Race info:


5K Run & 3K Walk on Greenfield Golf Course Scheduled for Pain Awareness Month

On Saturday, September 22, 2012, at 9:00 a.m., Advanced Pain Management (APM) will host its second annual Pain Awareness Run/Walk at Greenfield Park and Golf Course. Proceeds will benefit the American Chronic Pain Association to educate, support and advocate for people affected by pain.

Pain Awareness Run/Walk participants will follow the perimeter of the golf course and end on the paved trails in the park where the 3K walk will take place. Wheelchairs and strollers are welcome at the 3K event. For the safety of the runners, Greenfield Golf Course will be open exclusively for the race in the morning and closed to golfers from 8 a.m. until 10:30 a.m.

The Pain Awareness Run/Walk entry fee is $25 and includes the post-race picnic and award presentation. Registration is available on and on