Parkside cross country course (PARKING HERE)
Start: 7:00 AM
Coffee: ??
5k Route
10k Route
Alternative Route - All Road!! 6.65 miles
Running brought us together...coffee keeps us together! **ALL RUNNERS WELCOME**
Wednesday, September 27, 2006
Thursday, September 21, 2006
Saturday September 23rd
Colonial Run (Start Here)
Start 7:00 AM
Jud
Colonial Route - 5.7 miles
Colonial loop - 8.3 miles
Colonial to Jud’s house - 11 miles
I know that a few people were going to run really early and I didn’t know if you had thought of a route yet so I created the following route for reference.
Long run - 14.4 miles
If anyone has an idea for a route please send me an e-mail and I’ll post it!
Bill
Start 7:00 AM
Jud
Colonial Route - 5.7 miles
Colonial loop - 8.3 miles
Colonial to Jud’s house - 11 miles
I know that a few people were going to run really early and I didn’t know if you had thought of a route yet so I created the following route for reference.
Long run - 14.4 miles
If anyone has an idea for a route please send me an e-mail and I’ll post it!
Bill
Wednesday, September 13, 2006
September 16th
Just back from Wyoming and am dead tired. Remember those storms of yesterday? I didn’t get home until 1:00 AM today. Great trip but very challenging. Bill tells me that you decided on Lighthouse or Colonial and I should decide. I suspect the footing at Colonial will be a little questionable. Mary told me that it was raining pretty hard all weekend and will continue on today. Lighthouse has the new trail so Lighthouse it is.
Usual start, 7:00 AM (Start Here)
Water? I can have water o my porch as usual. I don’t know where the marathon build group is going, but please remember water. You are getting our mileage up now.
Jud
Lighthouse Route – 10.2 miles
Alternative Long Route – 10.26 miles
Jud’s House Loop – 5.47 miles
Usual start, 7:00 AM (Start Here)
Water? I can have water o my porch as usual. I don’t know where the marathon build group is going, but please remember water. You are getting our mileage up now.
Jud
Lighthouse Route – 10.2 miles
Alternative Long Route – 10.26 miles
Jud’s House Loop – 5.47 miles
Tuesday, September 05, 2006
Saturday September 9th
Start: Bike Trial North. Parking on 3 Mile Rd. west of Douglas Ave. on the bike trail. Check the blog for exact location. (Park Here)
http://runracine.blogspot.com/
Start: 7:00 AM
I’m in the Teton this weekend so I will miss this run but see you all the following week.
Jud
North Bike Trail - 7.21 miles (South to Layard; North to 5 mile; South to 3 mile)
Around the point – 6.37 miles (East on 3 mile around the point to 4 mile West; Bike trail South to 3 mile)
The bike trail appears to be open to 6 mile (the no trespassing sign was removed this weekend) but it is larger gravel than the rest of the trail so proceed with caution if you go further than 5 mile road.
http://runracine.blogspot.com/
Start: 7:00 AM
I’m in the Teton this weekend so I will miss this run but see you all the following week.
Jud
North Bike Trail - 7.21 miles (South to Layard; North to 5 mile; South to 3 mile)
Around the point – 6.37 miles (East on 3 mile around the point to 4 mile West; Bike trail South to 3 mile)
The bike trail appears to be open to 6 mile (the no trespassing sign was removed this weekend) but it is larger gravel than the rest of the trail so proceed with caution if you go further than 5 mile road.
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