On the road again

Hope that the river is down and the trails are dried out because Saturday we will be hitting Colonial Park - Park here -- Route here

Coffee will be at Red Onion

Lets go for a run

This week's run: Cemetery Run!

7:00am Park here and look here for the route.

Coffee will be at Red Onion

Weekly run/walk reminder - NEW PARKING!

Looks like Saturday will be the warmest day all week!!

This week we are going to begin our run from the Johnson Park Golf Course NEW PARKING LOCATION!!!(park here)

Run will still be at 7:00am

Coffee will be at Panera

This week!

This week: Stewart-McBride Run (old regency west run with new parking) - Park here - Route here

7:00 am

Coffee will be at Panera

Running on the North Side

North Side Bike Trail - Park here (3 mile & Douglas)

Start time is 7:00am as always

The route is simple -- follow the trail north or south.

Coffee will be at Mocha Lisa