Tuesday, July 04, 2006

Saturday July 8

Armstrong Park.

(map here - meeting point/parking lot)

7:00 AM.

Sad to say, but I think the MCM and Chicago Marathon build up starts this weekend. In fact we are two weeks late to start the Hal Hingdon program. The joy of training in the heat to race in the cold. Actually, I wish I were joining all of you.

Have a safe and happy 4th.


I forgot to mention. Carol says to bring a lawn chair. She has a 30 cup coffee maker and we will just have coffee in the pavilion.

My apology to all. I will NOT be @ the Armstrong Park 7 a.m. run and therefore will not be able to provide coffee. Perhaps someone else has a lg. capacity coffee maker or someone else could pick up mine to us for the a.m. OR maybe it will be an alternative coffee site.

FYI-I will not be sleeping in on Sat. Rather, the Bellweather Communications-Paddle Pullers group will be competing for Dragon Boat bragging rights @ 8:30 a.m. Let's go RALPH, KRISTIN, RICH and ME!!!!!!!! And thanks Mike for your generousity.

See you all next Sat.


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